I'm married to a truck driver. I've lived the side of this life that doesn't show up in a job description: the stretches apart, the homecoming that takes a day or two to actually feel normal, the toll an unpredictable schedule takes on a household. That's what brought me to this work, not a textbook.

Alongside my husband Kevin, I'm the creative lead behind The Joy of Trucking, where I built the Healthy Driver Blueprint (nutrition, movement, sleep, stress, and burnout for drivers) and run the Road to Joy group coaching on the exact things that come up over and over: burnout, healthy habits, relationships strained by distance, and staying grounded through a schedule that isn't yours to control. This site is where I bring that same coaching to you personally, one on one or in a small group.